The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation401 Followers
Mary is an educator and author. She likes pretty dresses, hiking shoes, reading and writing. She also really like kids. She loves their curiosity and imagination, and helping them use those qualities to build self-confidence as they grow.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app