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Meditation Timer OnlineA dedicated Yoga Teacher and Ayurveda Practitioner, deeply committed to serving others and supporting those in need. Her journey began in a local yoga studio, where she discovered a profound calling to guide others toward greater balance and well-being. Since then, she has expanded her teachings across diverse communities, including retirement homes and church community centers, offering accessible and heartfelt guidance in holistic practices. With a strong foundation in yoga, meditation, and Ayurveda, she brings a gentle, integrative approach to nurturing the mind, body, and spirit. One of the most transformative aspects of her offerings is the integration of Yoga Nidra and Marma therapy. Together, these ancient practices provide not only deep rest but also powerful healing across physical, emotional, and energetic levels. Through her work, she aims to empower individuals to live healthier, more mindful lives—cultivating a sense of inner peace and authentic connection with themselves and the world around them.
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Anxiety
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Sleep or Insomnia
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Stress
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Weight Loss
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Women's Issues
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Infertility
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Life Coaching
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Spirituality
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Pregnancy, Prenatal, Postpartum
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female
Speaks English and Español
Joined Insight Timer in June 2026
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