Darshak N Gala

Mumbai, Maharashtra, India

3.3k Followers

Darshak practices and loves to teach traditional Hatha yoga. The class includes focusing on breathing and self-awareness as he feels that these are the most important part of the practice. The words that really inspire him are ‘an ounce of practice is better than tons of theory.

Reviews

Hellen

Apr 8, 2026

Lovely course, always interesting to learn more about the chakras. Thank you for sharing this powerful mantra and practice!

Amy Brice

Apr 4, 2026

Loooooovely!

Ros-Marie

Mar 16, 2026

Yet we must try our best and leave the ego based mind behind and find our ways to our hearts and let the HEART be our true place of creation... Aham Prema 🙏😌🌸🧡🤍

Ros-Marie

Mar 16, 2026

Beautiful poem, a precious memory of when I first heard it 🙏😌🌸🧡🤍

Cream

Mar 16, 2026

Tour lives have been my favorite whenever I can make them, as you bring a unique practice to insight timer that no one else does. My neck and shoulders are always stiff from working at keyboard and mouse and looking at monitor all day.

Hope Adams

Feb 10, 2026

Thanks for this reflection Darshak I will listen again Love and blessings to you

Sonia

Feb 10, 2026

Courage seems much undervalued over ‘confidence’, however it is courage I aim to cultivate and which propels me forward into the dark and unknown. A timely practice as I stand at the threshold of my life, with affirmations that came alive in me through the process... Namaste 🙏🏽

Lisa K

Feb 8, 2026

🙏💛🙏

E

Feb 7, 2026

✨✨✨

Olivia

Feb 6, 2026

I was just reading something similar to this. The thoughts come together in such a way. Thank you very much.🕊️🙏⭐️

About

Speaks English and हिंदी

Certified Yoga Instructor

Joined Insight Timer in October 2021

www.instagram.com/darshakngala

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