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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCecilia Grammatico
Ceci Grammatico is a musician, composer, improviser, drummer, channeler, and a sensitive human being. Her work with sound is focused on self-awareness and relaxation, facilitating meditations, sound journeys, and vibrational processes through music. With her music, she invites us to deepen our inner listening, emotion, and feeling—reminding us that sound is a powerful tool for connection and alignment with the new paradigm.
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Speaks English and Español
Joined Insight Timer in February 2025
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