Abigail Louise K

Abigail is a Mindfulness & Creativity Guide, blending mindfulness, movement & creativity. Formerly a professional photographer and video creator, she's evolving into an Illustrator, Mindful Art Facilitator and yoga teacher. After some significant life changes and many recent years of introspection Abigail now finds and shares the joy of personal growth and mindfulness through drawing, doodling, yoga and introspective practices. In this current chapter of life, she embraces the mindset of a lifelong beginner, adopting the identity of 'Never-ending Novice'. She sets the example of never being too old to learn and embracing the adage of "Make it exist, then make it better." Through weekly live Zen Doodle sessions and other reflective and creative content, she invites others to explore with her—welcoming curiosity, imperfection, and playful discovery. Her path is one of exploration, expansion, and expression—and she invites you to journey alongside.

Read more

Reviews

Robert Lindsay

May 21, 2026

I do not see an assignment section, however three ways I work on myself are: Through considering and dialoguing with archetypes (esp. Jungian ones) I become aware of energies and skills that may fit differing situations. Through stoic reflection I see my actions and evaluate them. Though meditation, I find other states of mind beyond senses and thoughts and feelings. All in all, it is inner work and a sense of humor that keep me going through thick and thin…. Thanks for your insights into the Sage archetype.

Stephanie Spina

Mar 7, 2026

This was exactly what I needed. Already had a long day running errands. Now I'm taking a bath before heading into work and these affirmations made me smile😁

Lisa La Nasa

Feb 9, 2026

What s fabulous reminder. Thank you!

Nerdy McFly

Jan 29, 2026

🙏🏼 Thank you Thank you Thank you 🙏🏼

Eric Dietrich

Jan 22, 2026

Powerful words and convictions. Thank you 🙏 Blessings 🙌

DeLeigh

Oct 12, 2025

I like the perspective of my birthday being the beginning of the year. Thanks for sharing.

Jessica

Oct 5, 2025

Beautiful track! "Your own personal springtime" how lovely is that?!

Frann N

Sep 27, 2025

Thank you and will take a pause today as I am crafting and my mind is a bit stuck! 🙏🏻🌻🌞

Ken

Sep 22, 2025

Thank you 🙏

Doug D

Sep 3, 2025

Thanks for the quick affirmations! Great way to start the day.

About

Speaks English

Joined Insight Timer in April 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app