Alessandrina Dorer

Certified Meditation Teacher,

21.5k Followers

Dexter and Alessandrina are spiritual teachers, healers, and life coaches based in Sedona, Arizona, serving clients worldwide. With decades of combined experience, they specialize in helping people heal at all levels of their being through transformative, evidence-based modalities. Their work integrates cutting-edge somatic and nervous system science with ancient wisdom traditions. They are certified in a wide range of healing modalities including Somatic Attachment Therapy, Somatic Anxiety Therapy, Integrative Somatic Trauma Therapy, Internal Family Systems (IFS), Energy Healing, Reiki, Family Constellations, Hypnosis, Past Life Regression, Breathwork (Pranayama), Medical Qi Gong, and Yoga Therapy. Their training includes study with leading experts in trauma and somatic healing including Dr. Peter Levine, Dr. Stephen Porges, Dr. Pat Ogden, Dr. Bessel van der Kolk, Dr. Frank Anderson, Dr. Brian Weiss, and many others. Together, they have created over 800 guided meditations and facilitate private sessions, VIP experiential retreats, group coaching, and online courses designed to support deep healing, nervous system regulation, and higher consciousness. Beginning in 2026, they will also lead in-person group retreats in Sedona and in Costa Rica. Their mission is to help individuals heal emotional wounds, regulate their nervous systems, cultivate self-love and self-agency, and build meaningful, empowered lives while reconnecting with their innate wholeness and personal power.

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Specialities

Anxiety

Chronic Illness

Chronic Pain

Stress

Relationship Issues

Sleep or Insomnia


Reviews

Karen Q

Jan 28, 2026

Beautiful meditation and the visuals were so clear in my mind,I will practice this as much as I need. Thank you for sharing 😌👋🏾✨🌷

Anthea W

Jan 19, 2026

Perfectly gentle guidance into pure energy. Glorious! Could’ve stayed there forever. Will try this as a sleep meditation and rest in this way all night. Many thanks 🙏

Ruby M

Jan 17, 2026

What a beautiful experience. That was so insightful. Thank you 🙏

Liss

Jan 3, 2026

What a fantastic course! I have been meditating for 5 years and this course took me back to the basics in a way that I feel that I understand meditation so much better now I recommend this course to anyone who meditates.

Spooky

Dec 20, 2025

✨️❤️🧡💛💚🩵💙💜✨️ That was beautiful! Thank you 🥰

Jackie Refsdal

Dec 12, 2025

This was so beautiful, so peaceful. Such a nice way to start my day. Thank you

Cindy

Dec 11, 2025

You helped me tonight, when I had lost all hope and my will to live…thank you for your kind words 🌸

Lenna

Nov 28, 2025

Great prompts, peace, music. Will come back many times again to repeat it. Thank you!!

Dee

Nov 8, 2025

Just what I needed. I love this meditation which also focuses on self love xx

Alexandra Badita

Oct 31, 2025

I could only feel the brain activation and sparks of electricity when I held my breath. Also felt like I needed some extra time to be able to activate heart centre too. Thank you, something really moved in me🙏

My Practice

Service Provided

Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

IFS · EFT · Somatics


About

Speaks English

Joined Insight Timer in February 2019


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