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COURSE

The Power To Heal YourSelf: 10 Days To Conscious Healing

With Dexter and Alessandrina

This course, Intentional Healing, will teach you how to experience the deepest healing whether you are looking to heal at the physical, mental, emotional, energetic, and spiritual levels of your being. Over the course of 10 days, we'll explore together the following topics: 1 – Intending to heal 2 – Envisioning your healing and feeling healthy and whole 3 - Statements and Positive Affirmations for Deep Healing 4 - Identifying Blockages to Completely Healing 5 - Clearing the Past, Past Painful Memories, and Trauma 6 - Forgiving Yourself, Your Pain and Dis-ease 7 - Releasing Resistance to Change and Healing 8 - Surrendering Your Healing to Spirit 9 – Actualizing Your Healing and Feeling Deserving of Healing 10 - Feeling Grateful for Your Healing

Achieve the Deepest Healing via a Comprehensive Shift in Beliefs, Mindset, and Change in Your Relationship to Your Symptoms, Pain, Diagnostic, Feelings, Thoughts and Emotions.

10 Days

4.1k students

4.9 stars

32 min / day

English

About this course

Healing Imagery

Inner Child Healing

Letting Go Practice

Meet your Teacher

Dexter and Alessandrina

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Sedona, AZ 86336, USA

Dexter and Alessandrina offer spiritual coaching, guided meditations, and a variety of courses and live workshops to empower you to heal and resolve deeply engrained behaviors, patterns, and dynamics that have created pain, illness, limitations, and conflict in your life in order to help achieve a life of joy, inner peace, unconditional love, balance, abundance, success, deep fulfillment, personal conscious empowerment, and harmony.

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10 Days

4.1k students

4.9 stars

32 min / day

English

Lesson 1

Intending to heal

This lesson will help you formulate your own, personal, empowered conscious intention to heal and become whole again and learn how to resonate with this intention at the deepest level of your being so that it can manifest and align conscious and subconscious minds as one in service to your infinite health and wellbeing.

Lesson 2

Envisioning your healing and feeling healthy and whole

In this lesson, we’ll dive into envisioning your body, mind, emotions, and spirit in a state of infinite wholeness and help you connect to the feelings, emotions, thoughts, energy, and daily experiences that reflect this state of wholeness and vibrant health you are intending to achieve in your heart and soul.

Lesson 3

Statements and positive affirmations for deep healing

This lesson will provide you with a deeper understanding of when, where, how, and why to use positive affirmations and statements to shift your energy and emotions in order to support the deepest possible healing in your mind, body, emotions, energy, and spirit so that you may experience infinite wholeness and the greatest level of health and wellbeing possible through internal alignment at all levels of your being.

Lesson 4

Identifying blockages to completely healing

In this lesson, we’ll explore together how and which subconscious beliefs about yourself, your current symptoms and condition have been – up until this moment in time – preventing you from experiencing the deep and infinite healing you’ve been longing for and we’ll offer a preliminary process to releasing any and all blockages to your experience of wholeness, vibrant health, and infinite wellbeing at all levels of your being.

Lesson 5

Clearing the past, past painful memories, and trauma

This lesson will help you to clear past pain and trauma and all associations you’ve made with these on the mental, emotional, physical, energetic, and spiritual levels of your being. By clearing the past and all associated memories, energies, and emotions of the past, you clean the slate, reset your subconscious mind for optimal healing, and liberate tremendous amounts of energy to experience the deepest possible healing.

Lesson 6

Forgiving yourself, your pain and dis-ease

In this lesson, you will focus on forgiveness as a mode of transmutation of the old energies of the past that are in resonance with your current symptoms and conditions in order to continue to clear the energies that were holding your pain, physical or mental symptoms, and condition in place and allow you to feel free to start anew without any aversion to your prior experience and the painful memories of it so that you can move positively into a state of wholeness and infinite wellbeing on all levels.

Lesson 7

Releasing resistance to change and healing

This lesson will help you become aware of any part of you that are subconsciously resisting change and healing for known or unknown reasons to you. You will then learn how to release this subconscious resistance and free yourself to experience vibrant health and infinite wellbeing.

Lesson 8

Surrendering your healing to Spirit

In this lesson, you will learn to surrender control to when, where, how, and why your healing occurs. You will learn to experience a state of infinite faith of your healing which will allow you to let go of any perceived need to control your healing and help you live in a state of inner peace, openness, joy and harmony with your current situation inviting through this surrender the deepest healing to occur.

Lesson 9

Actualizing your healing and feeling deserving of healing

This lesson will help you bring your healing into the present now by feeling completely deserving of it and living in a state of vibrant health and internal harmony right now without having to wait for external conditions to change and allowing for this attitude and inner embodiment to collapse time and space and bring your healing to you now.

Lesson 10

Feeling grateful for your healing

In this lesson, you will magnify the effects of the prior lesson on Actualizing your healing and focus on the elevated emotion of gratitude to raise your vibration and further accelerate your healing process as to experience a grounded, and elated, state of infinite healing that brings the desired state of wholeness, vibrant health and wellbeing right now.