Welcome to another audio meditation.
This meditation will help you activate and balance your third eye chakra.
Third eye or brow chakra is the sixth chakra in our body located between the eyebrows.
It is a very important energy center that allows us to interact with consciousness and helps create a connection with our perceptions and intuitions.
When the brow chakra is activated and balanced,
It helps with enhanced learning and memory and builds psychic abilities.
It also allows you to think clearly and logically.
The color related to the chakra is indigo or deep purple.
Do not listen to this meditation when your mind requires your conscious attention.
So let's start with our third eye chakra meditation.
I would now like you to close your eyes and shift your focus to your breath.
Listen carefully to the rhythm of your breath.
Focus on your breathing pattern and as you focus on your breath,
You also focus on your chest.
The rise and fall of your chest only means that you're breathing.
Breathing in the air and breathing it out from your mouth.
Take a deep breath in from your nose and out from your mouth.
That's right.
Now bring your focus towards your third eye that is between your eyebrows.
Focus your attention at your third eye chakra and imagine that there is an indigo fan or a veil located between the brows.
And as you imagine that,
You notice that it has a beautiful satiny or feather-like feel to it.
Very soft and calming.
In a while,
I'm going to count from three to one and at one,
You will be able to activate and balance your brow chakra.
So three,
Imagine,
Feel or visualize that the indigo wheel or fan starts to move in a clockwise direction and that only means that it is getting activated.
Just notice it moving in a clockwise direction,
Round and round.
And as that happens,
You notice all the blocked energies in the fan start to fall out and get dissolved in the rich indigo colour.
Now do imagine,
Feel and visualize the colour looking even brighter and radiant.
Make it magical as you add some shimmer or glaze to it.
And as you do that,
It only means that you are strengthening your brow chakra.
Now one,
Set the chakra moving at a pace that feels right to you.
Not too fast and not too slow.
That's right.
Your third eye chakra is now balanced,
Free from any unwanted blockages and energies.
And all you can visualize there is the indigo colour between your eyebrows,
The colour of wisdom,
Intuition and intellect.
Your brow chakra is now completely balanced.
And that only means that you now easily envision your mind is clear and focused.
You are connected to your inner world.
You are in harmony with divine wisdom.
You easily trust your intuition.
Your imagination is powerful and vivid.
I am now going to leave you here for a while so that you enjoy this beautiful state of relaxation.
And in a few moments,
I am going to count you up from 1 to 5.
And I am going to count you up from 1 to 5.
And at 5,
You will be fully awake.
Feeling light and relaxed with your brow chakra completely activated and balanced.
So start coming up with 1,
Higher up with 2,
Further up with 3.
All your spiritual,
Mental,
Emotional,
Physical bodies aligned at 4.
At 5,
Eyes open wide awake.
