04:49

Root Chakra Affirmations

by Whitney Durrant E-RYT

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

This meditation will bring you into the present moment by repeating grounding affirmations. They are curated to help you feel more stable, secure, and emotionally supported. *Many people have noted that the background music for this recording is distracting. If you are easily frustrated by flunctuations in background music, this meditation is not for you. I will be releasing a new version of this mediation without music in the near future. Stay tuned!

ChakrasAffirmationsGroundingSelf RelianceEmotional StrengthProtectionAbundanceSelf AcceptancePresent MomentStabilitySecurityEmotional SupportIndividual Chakras

Transcript

This is an affirmations meditation for connecting with your root chakra,

Muladhara.

So take a deep breath,

Settle in,

And silently repeat these affirmations to yourself.

I am worthy of abundance in all forms.

I am grounded,

Stable,

And secure.

I can rely on myself in the face of any challenge.

I can do hard things when I need to.

I confidently leave the familiar for the unknown.

I am protected and whole.

I am comfortable in my own body.

I am aligned with the earth below me.

I am exactly where I am supposed to be.

I feel connected to the strong,

Stable energy of the earth.

I embrace the unknown path before me.

I am capable of handling whatever is thrown my way.

I am destined to love those placed in my path.

I am whole,

Grounded,

And connected.

I am rooted in my beliefs and powerful in my actions.

I am always taken care of.

I am ready to accept and support.

I am emotionally strong.

I am here and I am safe.

I accept abundance of the highest light.

All is well.

All is well.

All is well.

Thank you.

Namaste.

Meet your Teacher

Whitney Durrant E-RYTEugene, OR, USA

4.7 (435)

Recent Reviews

Shawntrina

March 17, 2022

Perfect for me. Thank you!

Jermaine

January 11, 2022

One the best and most peaceful meditations I’ve had the pleasure of enjoying on this app. Thank you!

Allyson

June 1, 2021

Short, sweet, effective. No rambling or explaining. Perfect 🀩

Jenna

December 15, 2020

This was perfect!! Thank you 😊

Lynda

December 10, 2020

Love this, love the background music too. It was perfect for me. Thank you

Anita

December 3, 2020

Beautiful! Thank you.

Angela

September 28, 2020

This meditation is so calming and peaceful. It’s great for whenever I need grounding or self love βœ¨πŸ’ž

Laurie

September 15, 2020

Just what I needed. Thank you!

Stefanie

August 18, 2020

I love love love this! The music goes quiet and so do you around the 2 min left mark and it is a little distracting(I thought my phone crashed the first time I did this) but I absolutely love this meditation. Looking forward to new chakra affirmation mediations you do in the future! πŸ’œ

Elsy

August 4, 2020

Beautiful. Thank you.

Robin

June 5, 2020

short and beautiful. perfect to start my day😘

Tess

May 4, 2020

Bliss. Very moving. Thank you! Namaste πŸ™πŸΌβœ¨

Loretta

May 4, 2020

Solid, thank you!

CeCe

May 4, 2020

Wonderful affirmations!

Yvonne

May 4, 2020

Beautiful short, strong practice! Perfect, thank you sending Gratitude and blessings πŸ™πŸ™

KL

May 4, 2020

Very helpful. Thank you. πŸ™πŸΎ

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Β© 2026 Whitney Durrant E-RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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