Positivity Body Scan

Visualization and body scan for welcoming positive energy and clearing out stress. Complete sitting, lying down - anywhere but behind the driver's seat. Enjoy at morning, noon, or night. Thank you to Music of Wisdom for the beautiful background music. I love feedback - let me know what you loved and didn't love. Thank you!

Reviews

Wonderful meditation which more should listen to. An uplifting visualizing body scan that allowed me to release and smile.
Tiny little wish from my side is that the guided breathing would be more evenly paced. Soothing and sensemaking music. Calm, guiding voice from Megan. 🙏

I loved starting the day with this beautiful release meditation filling up the body with positive energy and releasing from all areas of the body that which no longer serves me

Thank you 🙏🏽 💖

Super relaxing! I loved it!