10:11

Stress Eliminator

Name: Stress Eliminator
Uploaded: 2020-09-23T19:59:43.000Z
Duration: 10 min 11 s
Channel: Justin Francisco
Description: If you're currently experiencing any stress or anxiety, this meditation is designed to eliminate it and bring you some peace and ease. Stress and anxiety are ok, and will always be part of your experience as a human being. Using a combination of self-compassion and your breath I will guide you through these feelings, transcending into the present moment where peace, love, and happiness reside.

by Justin Francisco

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

407

If you're currently experiencing any stress or anxiety, this meditation is designed to eliminate it and bring you some peace and ease. Stress and anxiety are ok, and will always be part of your experience as a human being. Using a combination of self-compassion and your breath I will guide you through these feelings, transcending into the present moment where peace, love, and happiness reside.

Stress Anxiety Peace Ease Compassion Breathing Body Scan Self Acceptance Love Happiness Present Moment Conscious Breathing Deep Breathing Stress And Anxiety Visualizations

Meet your Teacher

Justin Francisco

Rochester, NY, USA

Meet your Teacher

Justin Francisco

Rochester, NY, USA

© 2026 Justin Francisco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.