The Elephant And The Fly
15:36
15:36

The Elephant And The Fly

by Fimo Mitchell

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
906

This podcast features a ten-minute insight meditation practice followed by a short story that provides some insight into working with a restless mind. The writer of the story, Remez Sasson, uses the analogy of an elephant and a fly to bring home his point about overcoming restlessness.

MeditationInsight MeditationRestlessnessMindfulnessAttentionFive SensesLoving KindnessMind ControlStorytellingAffirmationsFive Senses ExercisesPositive AffirmationsSelf Love KindnessStories

Meet your Teacher

Fimo Mitchell

Montreal, Canada

Meet your Teacher

Fimo Mitchell

Montreal, Canada