
20:51
20:51
Meditation On Change
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
In many ways change is the only lasting truth. Yet, we're not always receptive to change, some of us can even be very resistant to it. This meditation is an invitation to accept the nature of change. Will you say yes to change?
MeditationChangeAcceptanceMind Body ConnectionImageryNonjudgmentalEmotional AwarenessBody Mind Spirit ConnectionSensory ImageryNonjudgmental AttentionBreathingBreathing AwarenessChange Explorations
Meet your Teacher

Fimo Mitchell
Montreal, Canada
