Effervescence

In this unique meditation, Estelle uses creative visualisation to take you on a soothing and focused, breathing practice. Breathe in the air of life, bubbles of oxygen. Breathe out the air of waste, bubbles of carbon dioxide, together with any tension, anger, stress, hurt, disappointment and other negative emotions. Use this practice to release unnecessary and clouding thoughts to reach a state of newfound liberation and complete calm.

Reviews

What a lovely meditation! I feel more relaxed and rejuvenated. Thank you for your beautiful practice! 🙏💖⭐️

I felt the old bubbles escape like a fountain from head! I felt myself filled with the happy, laughter, delightful, light-filled solution bubbles with each new breath. Thank you for helping me to release that pent up carbonation! What a relief!

Thank you for your lovely guidance 💞

Very happy to have found you ❤

Estelle, I wish I could give more than 5 star. This was just so lovely, so beautiful, so perfect. You are incredibly talented. You voice is wonderful, and your pace is just right. I could listen all day. Thank you, from the bottom of my heart. I will be listening very, very often! Many blessings to you. 💕🙏🏼🌹