Chakra Cleansing With Deep Cello

The secret to feeling completely free and to living a lighter life, a life without burdens, is not about the physical world. Emotional pains and traumas are the causes of mental suffering, which can weigh us downmore than physical ailment. Over the course of 10 days we will identify these emotional shackles, and, with the power of deep cello music, meditate on these and let them go one by one. Liberation comes from realisation and we have to go deeper to explore what lies within us. We will use the system of the chakras to 7 major junction points, located in certain parts of the body. We will explore each of the 7 chakras - one per day - starting from the base of the spine all the way to the crown of the head, learning about what each of these points are the gateway for and what blocks each of these energy points. You will have time to reflect on the sources of these blockages in your own lives. During each lesson, you will be actively participating by identifying your own blockages and using the deep cello music as an aid to meditate on these blockages, so you can let them go. By the end of the course, you will have identified 7 major emotional blockages in your life, and with daily practice, learn to let these go, creating a flow in your body, adjusting once again the balance of your mind and bringing back stability in your life. This course is a secular course for anyone of any meditation experience who would like to try meditation with music to accompany their practice. It is recommended to start from Day 1 and complete each day until Day 10 in a sequence, without stopping to get the full benefit of the course.

Lección 1: Introduction To The Chakras

In this introductory lesson we will learn about the chakra system and how balancing these energy fields within your body can bring back the balance of your mind and stability in your life. Feel free to sit down or lie down for this lesson.

Lección 2: Cleansing The Root Chakra

In this session, we will learn about the root chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra and we will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the root chakra. We will use a visualisation technique along with a simple mantra to help purify and cleanse this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel more connected with yourself as you learn to release what’s there.

Lección 3: Cleansing The Sacral Chakra

In this lesson, we will learn about the sacral chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra. We will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the sacral chakra. We will use a visualisation technique, along with a simple mantra to help purify and cleanse this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel lighter.

Lección 4: Cleansing The Solar Plexus Chakra

In this lesson, we will learn about the solar plexus chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra. We will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the solar plexus chakra. We will use a visualisation technique, along with a simple mantra to help purify and cleanse this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel more self-acceptance.

Lección 5: Cleansing The Heart Chakra

In this lesson, we will learn about the heart chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra. We will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the heart chakra. We will use a visualisation technique, along with a simple mantra to help purify and cleanse this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel surrounded by love.

Lección 6: Cleansing The Throat Chakra

In this lesson, we will learn about the throat chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra. We will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the throat chakra. We will use a visualisation technique, along with a simple mantra to help purify and cleanse this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel more true to yourself.

Lección 7: Cleansing The Third Eye Chakra

In this lesson, we will learn about the third eye sacral chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra. We will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the third eye chakra. We will use a visualisation technique, along with a simple mantra to help purify and cleanse this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel a sense of clarity.

Lección 8: Opening The Crown Chakra

In this lesson, we will learn about the crown chakra and what blocks this energy field. You will have time to identify your strongest blockage concerning this chakra. We will surrender this for 10 minutes, while meditating on the musical piece I have chosen for today, aligned with the crown chakra. We will use a visualisation technique, along with a simple mantra to help purify and open this chakra. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will feel more self-aware and in control.

Lección 9: Revisiting The Chakra Of Your Choice

In this lesson, we will revisit one of the blockages from the previous lessons and have a chance to work once again to cleanse this energy field, along with the music I have chosen for today’s session. Feel free to sit down or lie down during the lesson. You may either relax to the deep cello music while contemplating on the lesson’s theme or choose to be more focused and work deeper on the blockage. By the end of the lesson, you will start to feel the heaviness of this blockage becoming lighter as you gain more insight and learn to let it go.

Lección 10: Wrapping Up

In this lesson, we will wrap up our 10-day journey. We will revisit all chakras once again, surrendering all blockages and repeat each lesson's mantra to the deep sounds of the cello. Feel free to sit down or lie down during the lesson. Once you have opened all chakras, it is time to start from the first chakra again, or choose one specific chakra to work on.

Reviews

Of the hundreds of meditations I have done with this service, this course and its daily exercises have been the most powerful experience. I learned a lot and let a lot go. It was lot easy, but the generosity and careful creation of the course made it possible.

Beautiful and very fresh proposal. A very original 10-lesson meditation journey along the chakras while she gorgeously plays the cello and guides you, just when needed, with her peaceful and kind voice. Highly recommended course, 5 stars definitely! Thank you.

Great course and view about the chakras their energies and their blockages... plus a great selection of chelo music. Thanks for sharing it with the world. :)

I love this course. It was beautiful, wise, powerful.

What a blessing this was to do at the end of the year. 🙏✨️

I truely enjoyed your beautiful cello music and soothing voice. What a wonderfull gift. Thank you Janice 🥰🌹

Thankyou so so so much. In a special way, I feel so connected with you and the cello-vibrations were very healing and atuned with the chakra’s mentioned. I used this course to wake up gently and after 10 days I feel recharged and liberated. I will come back to this again ☺️

Thank you so much for this lesson. Listening to the soothing sounds of your cello while doing the cleansing really helped me.

What a beautiful way to realign one's energy.... Exceptional adventure to be had..
#9 is my nite tyme "2024 Summer of Absorbing" playlist
It's taught me happy tears don't hurt...
They just appear upon ones face as they are being bathed in the deep cello..
It's incredible energy TYSVM for sharing your incredible gift w/my soul's grace

Thanks The Janice Wong for a wonderful piece of work. This is my third time doing this course and every time I go thru it, I get something valuable from it. Your music is healing.

A lovely course, slow and steady through the chakras, cleansing each in its turn.
Thank you, Janice.

I really enjoyed the course and intend to revisit several of the chakras.

The Wong Janice’s cello music is perfectly matched for each sessions chakra cleansing. I found the method of identifying, then cleansing with a pure form of light to be very helpful. I will go back to each day’s lesson when I need to focus on a specific chakra. All considered, an excellent introduction to our chakras, this practice, and how to cleanse and purify what is holding us back. Thank you 🙏

This course led by the Wong Janice was beautifully serene. The deep cello music varied in melody and tone based on the chakra we were meditating. I was easily transported to the melody of the tune and was able to meditate deeply with her soft and soothing voice that accompanied the music. I will be coming back to this lesson 🫶🏼

A beautiful, powerful experience. I truly loved the guided support of the mantras and the cello as well as the space to go within and give voice to what I needed to acknowledge, accept, and clear. Such a supportive course that I would definitely repeat in the midst of any transition that might be internally disruptive to learn more about how to see, soothe, and empower myself through it.

I just finished your course and I really loved it. It helped me release blockages and feel my energy in each chakra stronger. Thank you so much!

Chakras and cello is a perfect combination. The Wong Janice leads a beautiful path to healing blockages.
Thank you.

Lovely course which I will return to again. Thank you for this beautiful healing path! 🙏🏼❤️

Absolutely beautiful. Soothing and healing. I loved it. Thank you so much. I will use these meditations over and over again.

This course was indeed deep and it touched me at the deepest level. I feel the pain in her music. It is indeed magical that she developed her skills into cello meditation. I am not aware that there are any chakras or not but music was tearful. Finally, I want to thanks my teacher "The Wong Janice" for adding value in my life. I shall remember you.