10:05

Relaxation & Healing Meditation For Parents

Name: Relaxation & Healing Meditation For Parents
Uploaded: 2020-04-20T05:14:43.000Z
Duration: 10 min 5 s
Channel: Chelsea Pottenger
Description: This meditation aims to help parents gently shift from stressful to mindful, so they can be more calm and engaged with their children during the day by acknowledging things we can't change and a place for renewing the things that we can.

by Chelsea Pottenger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

This meditation aims to help parents gently shift from stressful to mindful, so they can be more calm and engaged with their children during the day by acknowledging things we can't change and a place for renewing the things that we can.

Relaxation Healing Meditation Parenting Calm Mindfulness Acceptance Breathing Energy Self Compassion Body Scan Parental Support Tension Release Energy Renewal Mindful Observation Acknowledgment Of Uncontrollables Breathing Awareness Shoulder Rolling

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

© 2026 Chelsea Pottenger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.