Erik Beardsley

Always a seeker, Erik is a RYT-500 yoga teacher and Brain Longevity Specialist certified by the Alzheimer’s Research and Prevention Foundation. His teaching is deeply influenced by the core principles of Classical Hatha Yoga, the heart-centered alignment of Anusara Vinyasa, and Paul Grilley’s functional approach to Yin Yoga. Blending movement, breathwork, and meditation, Erik offers practices that help quiet the mind and reconnect with the grounded, spacious awareness within.

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