Sleep Meditation For Insomnia: Somatic Vagus Nerve Reset

A somatic Yoga Nidra style journey to soften old fear and rest in the freedom already living within the body. We begin with gentle breathing and the warmth of your own touch, supporting vagus nerve regulation as the nervous system remembers safety. A bedtime story - The Dragon Who Hid Beneath the Earth - invites you to meet the protective places within with compassion, discovering that the vastness beyond them is where your wings remember how to fly. A full-body Yoga Nidra follows, with breath counting, sensations of floating and grounding, and dreamlike imagery of warm earth, mountains, moonlit waves, and the night sky, closing with Rumi's reminder that you were born with wings. Delta binaural beats play gently beneath my voice; headphones are recommended.

Transcript

Welcome, Dear dreamer. Tonight, The somatic healing yoga nidra practice. Will gently support vagus nerve regulation. Help the body release the tension it has carried throughout the day. And guide you to a deep, Restorative sleep. Through breath. Stillness. And embodied awareness. Beneath my voice, Delta binaural beats will offer a steady rhythmic foundation. Inviting the mind towards slower states. As you gradually descend into rest. There is a story called The Dragon Who Hid Beneath The Earth. In an ancient kingdom. A young dragon lived beneath a mountain. From the day he was born. The elders warned him never to fly. The sky is too vast, They said. The winds will tear your wings. The sun will blind you. So the dragon remained in the caverns below the earth. Where roots hung from the ceiling and underground rivers whispered through the stone. Years past. His wings grew large, But weak from disuse. And sometimes he dreamed of clouds. Sometimes, He felt a strange ache in his chest. Whenever birdsong traveled down through the cracks in the mountain. But he told himself the ache was fear. One spring, An earthquake shook the caverns. Rocksville. The passages behind him collapsed. And the dragon ran until he reached a narrow opening, Filled with light. He stopped at the edge. Far below, Forests stretched toward the horizon. Clouds moved like white rivers through the sky. The dragon trembled. Behind him, The mountain continued to break apart. Before him, It was only emptiness. With nowhere else to go, He leapt. For one terrible moment, He fell. Wind rushed past him. The earth rose toward him. Then, Without thinking, His wings opened. The air was caught underneath his wings. The dragon lifted. Higher and higher, He rose. Circling above the mountain that had once contained his entire world. The sun did not blind him. The winds did not tear him apart. They carried him. And as he flew, The ache in his chest disappeared. Only then did he understand. It had never been fear. It was the pain of a life held smaller than it was meant to be. The cave had protected him once. But what shelters us in one season may imprison us in another. And sometimes, The vast unknown we fear is the space in which our hidden wings finally remember what they were made for. Tonight, Let that wisdom settle gently into the body. Perhaps there are places within you that have learned to remain small. Places shaped by old warnings. Old experiences. Old voices taught you the world was too vast. That the winds were too strong. That it is safer to remain inside what was familiar. And perhaps those sheltered places once served you. And perhaps the cave protected something tender while it was still learning how to survive. There is no need to judge it. No need to reject the part of you that sought safety in darkness. But a shelter is not always meant to become a permanent home. And sometimes the uneasiness we call fear is something deeper. It may be the ache of a life asking for more space. A quiet strain of wings that have waited too long to open. A soul remembering a sky the mind has never allowed itself to enter. Tonight, You do not need to make a great leap. You do not need to prove courage. You do not need to force yourself beyond any boundary before you are ready. And for now, You are simply being invited to soften the walls within. To notice that the breath is already moving. The body is already held. That beneath old fear There may be an intelligence within you that remembers how to rise. Through this practice, We will not fight the protective parts of the body. We will meet them with gentleness. With patience. With warmth. With love. With the quiet reassurance. That this moment is different from the moments that first taught you to hide. And as the gentle nervous system. Begins to recognize that difference. The body may slowly loosen its grip. The cave may begin to open. The wings may begin to remember. So now, Let yourself become comfortable. Allow the surface beneath you. To receive the full weight of your body. Let the back of the head rest. Let the shoulders become heavy. Let the hands. Soften. Let the muscles around the eyes release. And allow the belly to loosen in its own time. And there is nowhere else you need to be. Nothing you need to overcome tonight. Nothing you need to prove. When you're ready, Place one hand over your heart. And one hand over your belly. Feel the warmth of your palms. Feel the quiet movement of the breath beneath your hands. The heart. Beneath one palm. The belly. Beneath the other. Allow this simple touch. To remind the body. That it is not alone. That it does not need to face the open sky all at once. For now, It only needs to meet this breath. Take a slow inhale through the nose. And exhale gently through the mouth. Again, Breathing in softly. And breathing out. A little longer. One more time. Are smooth. Easy Inhale. And along. Gentle exhale. Allowing the body. To become heavier beneath you. Now, Let the breath begin to move naturally through the nose. Let the inhale arrive without effort. Let the exhale lengthen without force. Breathing in. . . Feeling the chest and belly rise beneath your hands. Breathing out. Feeling the body settle. More deeply into support. Again, A quiet inhale. And slow. Unhurried. Exhale. Let each longer exhale. Become a message to the vagus nerve. A gentle signal. Of safety. Moving through the body. You do not need to hide now. You do not need to brace now. You are allowed to soften. Breathing in. Making a little more room inside the chest. Breathing out. Releasing the walls of the day. Breathing in. Receiving the open air. Breathing out. Letting the old warnings drift farther away. And imagine. If it feels natural. That each breath creates a little more space around you. Space. Becoming whiter An opening of lights appearing in the distance. There's no need to rush toward it. Simply know. That it is there. Breathing in. . . Feeling the possibility of openness. Breathing out. Allowing the body to trust. Its own pace. The wings do not need to be forced open. They already know how. The breath does not need to be controlled. It already knows how to move. Sleep. Does not need to be chased. The body already knows how to descend into rest. And perhaps. . . Of the same intelligence. That opened the dragon's wings. Is quietly alive within you. A wisdom older than fear. A knowing deeper than thought. A part of you that remembers. What you were made for. And now, Before we go deeper, Quietly set your sankalpa. Your heart-centered intention for this practice. You might repeat silently. I am safe as I open to life. I trust the wisdom within my body. Sleep comes gently and easily. Again. I am safe as I open to life. I trust the wisdom within my body. Sleep comes, Gently and easily. One final time, Softly within. I am safe as I open to life. I trust the wisdom within my body. Sleep comes, Gently. And easily. Let those words settle gently into you. Like light. Entering through a mountain opening. Like wind. Rising beneath unfolded wings. Like the body remembering that the vastness before it is not always danger. Sometimes, It is freedom. In a few moments. We will begin moving through the body with awareness. Allowing each part of you to be noticed. Softened. And released. So take one more slow breath in. And a long, Gentle breath out. Let your hands rest. Wherever they feel most natural. And now. We begin. This is a poem by Rumi. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. Now, Softly draw in two gentle sips of air through your nose. Feeling a quiet, Peaceful awakening within your being. Exhale fully through your open mouth releasing any tension. Like morning mist. Effortlessly dissolving. Under the gentle warmth of sunlight. Again, Inhale softly. Two slow, Calming sips of air. And sigh it out gently. Noticing each muscle beginning to melt. Into deep relaxation. One final time. Breathe in twice, Slow and gentle. And let's go. Allowing your entire body to surrender its weight effortlessly, Sinking deeper and deeper. Into the nurturing support beneath you. Let your breath gradually find its natural rhythm. Effortless and flowing. Like gentle ocean waves softly lapping against the shoreline. In this sacred moment. All that truly matters is your presence. Right here, Right now. Bring your awareness tenderly to your heart center. Sensing a warm, Radiant glow of peace blossoming gently within you. Expanding with each heartbeat. This is your moment to set your sankalpa. A deeply heartfelt intention for today's practice. If no specific intention arises naturally, You might silently affirm to yourself. I surrender deeply. Allowing my body and mind to rejuvenate in perfect harmony. Repeat your intention inwardly three times. Allowing each repetition to slowly resonate through your entire being. Settling deeply within your heart. Now, Gently shift your awareness to your physical body. Preparing yourself for a soothing journey of deep relaxation. Starts at the crown of your head. Sensing a warm, Comforting sensation. Softly spreading downward. Melting gently on your scalp. Soothing every tiny muscle. Dissolving tension. Feel your forehead become soft and expansive. Your eyebrows gently relaxing. Your eyelids becoming heavier. As any lingering tightness. Effortlessly evaporates. Relax your cheeks fully. Release your jaw completely. And allow your tongue to rest peacefully inside your mouth. Sense your throat softly opening. Neck muscles gently unwinding. Like silken ribbons. Gently loosening their hold. Let this warmth flow gracefully downward into your shoulders. Releasing any lingering tightness. Cascading gently down your arms. Into your hands. Fingertips softly tingling with restful calm and quiet energy. Feel this serene wave of relaxation. Gently sweeping across your chest. Softening your heart space. Each heartbeat echoing tranquility. Peace and ease. Your abdomen fully relaxes. Releasing deeply. Allow your pelvis to surrender into profound ease. Your hips gently opening. Feeling loose. Spacious and free. Sense your legs becoming heavier and heavier. Thighs and knees softening completely. Curves dissolving into restful stillness. Finally, Allow your awareness to lovingly envelop your ankles. Feet and toes. Sensing each muscle and tendon. Effortlessly releasing into perfect, Deep relaxation. Your entire body now rests gracefully. Fully cradled in gentle, Comforting ease. Bathe fully in this sensation of profound stillness. Deeply present. Deeply supported. As you journey softly inward. Into serene stillness. Allow your awareness now to gently return to your breath. Flowing naturally like a soft current, Carrying you deeper into relaxation. Feel the subtle rise and fall of your chest. The delicate sensation of air entering and leaving your nostrils. Cool and refreshing on the inhale. Warmly soothing on the exhale. Sense each breath as a gentle wave. Softly caressing the shores of your awareness. Drawing you inward. To a peaceful, Expansive space within. Begin softly counting down. From 10 with each breath. Silently whispering the number as you inhale. And again, As you exhale. Inhale 10. Exhale, 10. Inhale 9. Exhale 9. And so forth. Sinking deeper into calm with each descending number. With every count. Allow your mind to further release its hold on thoughts. Worries and concerns. Imagine each number. Gently drifting away. Effortlessly carried by the rhythmic tide of your breathing. Until your counting dissolves completely. Into serene, Pure awareness. With each breath. Vividly imagine your body becoming lighter and weightless. Floating gently upward. As if cradled by an invisible breeze. Feel yourself rising softly. Free and expansive. Effortlessly suspended in serene spaciousness. Notice how beautifully your body floats. Weightlessly drifting. Higher and higher. Embraced. By the boundless sky. Then, On your next exhale, Allow your awareness to gently shift. Sensing your body. Softly descending. Becoming heavier. Comfortably grounding itself. Deeply embraced and supported by the nurturing Earth beneath you. Alternate gently. Between these sensations. Floating effortlessly upward, Weightless and free. And then lovingly sinking downward. Grounded and secure. Experience perfect harmony in this gentle dance between earth and sky. Now, Softly bring your attention to the space between your eyebrows. Your inner eye opening softly. Revealing a vivid world of peaceful, Calming imagery. Visualize yourself stepping barefoot onto warm, Soft earth. Each step grounding and comforting as the gentle support beneath your soles welcomes you. Feel the gentle, Velvety texture beneath your feet. Deeply connecting you with the Earth's nurturing energy. Breathe in the delicate fragrance of blooming flowers. Each breath filling you with tranquility and serenity. Sense the golden warmth of sunlight. Cascading gently through tall leafy trees. Softly dappling your skin with comfort, Warmth, And peaceful light. Here, In the distance, The soothing melody of birdsong. Each note a gentle whisper. Harmonizing beautifully with the serene rhythms of nature. Picture a vast, Expansive horizon. Majestic mountains gently embracing the skyline. Their ancient peaks quietly silhouetted against a sky painted with rich luminous hues of amber, Pink, And deeply violated by the setting sun. Feel a profound tranquility. Your breath mirroring the rhythmic, Calming dance of moonlit waves gently rolling in and out along a peaceful shore. Visualize yourself near a softly crackling fire. Its warm flames flickering gently. Casting a comforting golden hue over you. Bringing deep peace to your heart. High above, Notice a silent owl gracefully gliding through the star-filled night sky. Its serene flight embodying wisdom, Peace, And quiet knowing. Sense a profound connection. With the vastness of the universe. Your outline traced lovingly by twinkling stars. Becoming one with the infinite. Boundless expanse of the cosmos. Rest deeply. Interconnected stillness. Allowing your sankalpa to softly echo throughout your being. Here, You are gently supported. Deeply nourished. Profoundly connected to the whole of existence. Resting fully in boundless peace. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them, And fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling. So don't. You have wings. Learn to use them and fly.