Welcome,
Dear dreamer.
Tonight's heart-brain coherence sleep meditation is inspired by the teachings of Dr.
Joe Dispenza.
And by the beautiful possibility that transformation begins when the mind and heart Come into harmony.
And the stillness between waking and dreaming.
We will connect with the infinite intelligence of the universe.
And begin to embody the feeling of our most abundant,
Healthy,
Healing,
Inspired,
And expansive life.
Not as a distant future.
But as a living frequency.
Within the heart.
This is creation on the most profound and powerful level.
Manifesting on the level of universal abundance.
Manifesting as the universe.
Sleep is not just rest.
It is a stripping away of all of the things that are not truly you.
The false concepts,
And the trivialities that clutter the mind.
And we return once again to pure spaciousness.
And infinite possibility.
This is a very unique and powerful meditative experience.
A journey into the quiet intelligence of the body.
The spacious wisdom of the heart.
And the creative depths of the subconscious mind.
Tonight,
We are not simply going to think about the life we wish to create.
In fact,
We are going to let go of thought.
And return back to the heart.
We are going to feel and embody.
Gently.
Peacefully.
As though some deeper part of you already remembers,
The most abundant,
Healthy.
Inspired.
Version of your life.
And is simply waiting for you to return to that inner frequency.
In many manifestation practices.
We are often taught to focus on what we want.
The vision.
The goal.
The future we desire.
But in the practice of heart-brain coherence.
The invitation goes deeper.
We begin to understand that the body responds not only to our thoughts.
But to the emotional state we live in.
And so tonight,
We will gently guide the mind and heart into a state of coherence.
A state where emotions,
Breath,
And body are incoherent.
A state where the mind becomes calm.
The heart becomes open.
The nervous system begins to soften.
And the subconscious mind becomes more receptive to the seeds of peace,
Possibility.
Abundance.
Healing.
And inner transformation.
Because the life you are calling in is more than an idea.
It is a feeling.
It is the feeling of waking up with peace in your body.
The feeling of moving through life with trust.
The feeling of being supported.
The feeling of being healthy.
Inspired.
Abundant.
Creative.
Connected.
And deeply aligned with who you truly are.
And tonight,
Instead of waiting for the outer world to give you permission to feel these things,
You will begin to cultivate them from within.
You will begin to let the heart teach the brain a new language.
The language of gratitude.
The language of wholeness.
The language of love.
The language of possibility.
So,
As we begin.
.
.
Allow yourself to settle into this moment.
With a sense of quiet reverence.
You are entering a sacred inner space.
A space between waking and dreaming.
A space where the analytical mind can rest.
And the deeper intelligence of the heart.
Can begin to guide you.
You do not need to force anything tonight.
You do not need to visualize perfectly.
You do not even need to make anything happen.
Simply allow yourself to be gently led into it.
First,
We will arrive fully.
Into the body.
Letting the weight of the day begin to dissolve Then we will bring our awareness into the space of the heart.
Breathing slowly and softly.
As though each breath is moving directly through the center of the chest.
From there,
We will begin to awaken elevated emotions.
Gratitude,
Love.
Trust.
Appreciation.
Peace.
And the quiet joy of already being connected.
To the life your soul longs to experience.
And as the heart begins to open,
We will allow those feelings to spread throughout the body.
Planting new impressions into the subconscious mind.
Like seeds placed gently into fertile soil.
Seeds of abundance.
Seeds of vitality.
Seeds of inspiration.
Seeds of inner peace.
Seeds of deep,
Restorative sleep.
And then,
Little by little.
.
.
You will be invited to surrender more completely.
Letting the body rest.
Letting the mind drift and allowing sleep to receive you.
In this soft and healing embrace.
So for now,
Simply make yourself comfortable Let your body be fully supported.
By the surface beneath you Allow your hands to rest.
Wherever they feel most natural.
Let your jaw soften.
Let your shoulders become heavy.
Let your belly release.
And allow the eyes to close if they haven't already.
Take a slow,
Gentle breath in.
And along.
Easy breath out.
Again,
Breathing in.
.
.
And softly.
Letting go.
There is nowhere else to be now.
Nothing else to complete Nothing you need to solve before sleep This is your time.
To come home to yourself.
Your time to enter the sanctuary of the heart.
And your time to remember the feeling of the life already blooming quietly within you.
So that the outside world begins to fade.
Let the day dissolve behind you.
And allow your awareness to turn inward.
Toward the quiet space within the heart.
Or peace.
Possibility.
And deep transformation.
Begin.
And now,
Gently bring your awareness into the center of your chest.
Not forcing anything.
Not trying to feel anything in particular.
Simply allow your attention to rest.
In the space of the heart.
As though your awareness could gather there softly.
Like a small flame glowing in the quiet.
And let the breath begin to slow.
Breathing in gently.
And breathing out.
Slowly.
And as you continue to breathe Imagine that each breath is moving directly through the heart.
Breathing in through the heart.
Breathing out through the heart.
Softly in.
And softly out.
Allow the heart to become a doorway.
A doorway into stillness.
A doorway into trust.
A doorway into the deeper intelligence of life itself.
And with each breath,
Feel the body beginning to understand that this moment is safe.
The mind does not need to search.
The body does not need to hold.
The heart does not need to protect itself from this moment.
For now,
There is only breath.
Only the heart.
Only this quiet return to yourself.
Breathing in through the heart.
Breathing out through the heart.
And now,
Begin to invite the feeling of gratitude.
Not as a thought.
Not as something you have to explain.
But as a warmth.
A gentle emotional frequency in the heart.
Perhaps gratitude.
For this breath.
Gratitude for this body.
Gratitude.
For being held by the universe.
Gratitude for the infinite abundance.
Of the universe.
With its infinite stars.
And infinite planets in the cosmos.
With its infinite variety of life and expression.
Infinite beauty.
And the realization that we are a creation of this infinite universe.
We are not just of this universe.
We are literally the universe in motion.
Embodied.
We are literally the universe itself.
And therefore,
We are infinite abundance.
Itself.
And in this realization.
We can express it.
Each and every moment.
And hold gratitude for it.
Each and every moment.
Let this feeling of gratitude expand from your heart space.
To fill your whole body.
Healing you.
Returning to wholeness.
A radiant glow in the heart.
A soft inner yes.
And as this feeling begins to awaken,
Allow it to expand.
Let the heart begin to feel.
The life you are calling into being.
Not as something far away.
Not as something you must chase.
But as a living presence.
Already beginning to bloom.
Within you.
Feel the essence of that life now.
A piece of it.
The vitality of it.
The abundance of it.
The freedom of it.
The love of it.
The inspiration of it.
As though some deeper part of you already knows the way.
Because the universe is not separate from you.
But moving through you.
Breathing through you.
Dreaming through you.
And now,
Allow this feeling to begin spreading.
Through the body.
From the heart.
Let it flow gently into the shoulders.
Softening the shoulders.
Releasing the weight you have carried.
Let gratitude move down through the arms.
Into the elbows.
The forearms,
The wrists,
The palms of the hands.
All the way into the fingers.
As though your hands are becoming open to receive infinite abundance.
Open to create.
Open to bless the life.
Unfolding before you.
Now,
Let this feeling spread.
From your heart.
Into the throat.
Softening the throat Opening the voice releasing any unspoken words that no longer needs to be held.
Let the throat become clear and spacious.
A channel for truth.
A channel for love.
A channel for inspired expression.
Now,
Allow this warmth to rise into the face.
Softening the jaw.
The cheeks,
The eyes.
On the forehead.
Let the muscles around the eyes release.
And let the space behind the eyes become quiet.
As though the mind is floating now.
Resting.
In the glow of the heart.
And let this feeling move upward.
Gently surrounding the crown of the head.
As though your whole being is opening.
To a higher intelligence.
A loving intelligence.
And infinite intelligence.
The same intelligence that moves the stars.
Opens the flowers.
Heals the body.
And guides the breath.
Now let this feeling pour down from the heart into the belly.
Softening the stomach and relaxing the abdomen.
Letting the belly receive this message of safety You are allowed to rest.
You are allowed to receive.
You are allowed to live from trust.
Let the warmth move.
Into the hips.
And pelvis.
Softening the deep center of the body.
Releasing tension from the places where old fear old efforts.
And old survival may have been stored.
Let this area become spacious.
Grounded.
Support it.
Now,
Allow the feeling to move down through the thighs.
The knees,
The calves.
The ankles.
The feet.
All the way down to the toes.
And now the whole body is breathing.
With the heart.
The whole body is listening to the heart.
The whole body is becoming one with a field of gratitude.
Abundance.
Healing.
And quiet possibility.
Rest here for a moment.
Feeling the body as though It is already living in harmony.
With the life you are calling in.
A body that knows peace.
A mind that trusts life.
A heart that is open to receive.
And now,
Silently or gently within,
Allow an intention to arise.
Something simple.
Something true.
Perhaps.
I am open to the most abundant.
Healing.
Inspired expression of my life.
I allow my heart and mind to come into harmony.
I embody the feeling.
Of the life my soul is ready to live.
Let this intention settle into the body.
Not as a demand.
Not as a pressure.
But as a seed.
The sacred seed.
Placed into the fertile soil of the subconscious mind.
And as this seed is planted.
There is nothing more you need to do.
Nothing to force.
Nothing to figure out.
Nothing to hold together.
Let the breath become natural now.
Let the body become heavy.
And let the heart remain open.
And effortless.
And begin to release even the meditation itself.
Release the need to visualize.
Release the need to manifest Release the need to become.
Simply rest.
And awareness.
Open.
Quiet.
Spacious.
Let the body dissolve.
Into the surface beneath you.
Let the mind dissolve into silence.
Let the heart dissolve.
Into the infinite field of life.
There is only space now.
Soft,
Endless space.
Breath moving by itself.
Life moving by itself the universe breathing you gently into rest.
And in this spaciousness.
You do not need to reach for anything.
The feeling is already here.
The seed already planted.
The heart already knows.
So allow yourself to drift.
Deeper into stillness deeper into openness.
Deeper into the quiet luminous space.
Where all things are possible.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening,
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The scent of earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Of its space opening.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
And wild jasmine of joy.
Somewhere.
Deep within the soil seeds of a life.
More beautiful than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Refresh Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
Let's see,
It moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
And wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
And wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Or its space,
Opening.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The scent of earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supportive.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Refresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
And wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance is the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The scent of earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives the sea receives.
Let's see,
It moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves.
In endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance is the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Refresh Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives the sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
And wild jasmine of joy.
Somewhere deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
And wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now.
.
.
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The scent of earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space,
Opening and closing.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Of its space,
Opening and closing.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The scent of earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
And wild jasmine of joy.
Somewhere deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Empowered space,
Opening.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Cool.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening and closing.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Fresh.
Limitless.
Word from.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light There's endless abundance.
And this beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now on the drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening.
Like a blooming lotus.
The heart warms.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Refreshed.
Limitless.
Word from me.
An endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported in.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Of its space,
Opening,
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
And fresh.
Limitless.
Word from and endless mountain springs.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Lotus flowers of peace.
Wild jasmine of joy.
Somewhere.
Deep within the soil.
Seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
And now,
Only drifting.
Into the quiet river of abundance.
A golden field.
Beneath the morning sun.
Light moving softly.
Over endless grass.
Each blade shining.
Each breath.
A body breathing.
In rhythm with the earth.
Heart space opening.
Like a blooming lotus.
The heart warm.
Remembering harmony.
Abundance is breath.
Abundance is rest.
Abundance as the simple miracle of being alive.
A cup overflowing with clear water.
Fresh.
Limitless.
Word from an endless mountain spring.
The sound of rain on leaves.
The sense of Earth.
After the storm.
Roots drinking deeply.
Branches reaching easily toward the sky.
Ever nourished.
Everything supplied.
Everything growing.
In its own perfect time.
A doorway opening.
Soft golden light.
There's endless abundance.
Endless beauty.
Time.
Inspiration.
Space to become.
Everything.
Your soul came here to express.
Coins of sunlight scattered across the ocean.
Waves arriving one after the other.
Endless.
Never wondering if more will come.
The sea gives.
The sea receives.
The sea moves in endless abundance.
You are a part of this sea.
A garden inside the heart.
Quietly blooming in the dark.
Roses of gratitude.
Notice flowers of peace.
And wild jasmine of joy.
Somewhere.
Deep within the soil seeds of a life.
More beautiful.
Than the mind can imagine.
A quiet knowing.
I am supported.
I am guided.
I am already held.
Inside.
The intelligence of life.
