04:23

Easing The Mind - Meditation

Name: Easing The Mind - Meditation
Uploaded: 2023-04-10T18:56:54.000Z
Duration: 4 min 23 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: Easing The Mind - Time for Healing (Stress and Anxiety). This 4:20 guided meditation is an opportunity to slow down your mind. Time for Healing guided meditations do not have music in the background because we know each person's taste is personal.

by Lynn Borenius Brown, EdD, LPC

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Easing The Mind - Time for Healing (Stress and Anxiety). This 4:20 guided meditation is an opportunity to slow down your mind. Time for Healing guided meditations do not have music in the background because we know each person's taste is personal.

Meditation Healing Stress Anxiety Mental Health Breathing Mindfulness Mental Ease Deep Breathing Intention Setting Thought Observation Guided Meditations Intentions Phrase Synchronizations Synchronization

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.