BEST LIFE U Podcast - The Mind Cannot Tell The Difference

BEST LIFE U Podcast - The Mind Cannot Tell the Difference... Dr. Brown takes a moment to remind us that there is no one true reality and what this means for our lives. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical.

Transcript

Welcome to the Best Life University podcast. I'm Dr. Lynne Brown, A counselor and educator. In this podcast, I discuss a myriad of topics related to the five dimensions of personal growth, Mental, Social, Spiritual, Emotional, And physical. Thank you so much for listening. This topic is, The Mind Cannot Tell the Difference Between a Strongly Held Belief and Reality. As we go through our day, We usually don't think too much about what reality is. We just move from one experience to the other, Assuming we are viewing and dealing with the world as others do. However, It is important to remember that our beliefs about life greatly influence how we see and respond to what happens in our world. Our strongly held beliefs make our reality what it is to each of us. There is no one true reality, Only what each of us creates by what we have decided is accurate, True, And what our beliefs cause us to see. So as you go through your day, Be sure to identify for yourself what your strongly held beliefs are so you can decide if you want to keep them or change them to alter your reality. Copyright 2020, Lynn Berenas-Brown.