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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jill Ripley is an author, podcast host, and meditation guide dedicated to helping people heal from trauma, loss, and emotional wounds. After overcoming addiction and years of personal struggle, Jill embraced a path of self-discovery and spiritual growth that led to her book Empowered by the Storm: Releasing the Past and Embracing the Light. She blends mindfulness, guided meditation, and heart-centered reflection to help others find peace and empowerment in their daily lives. Jill is also the host of the Pain to Power podcast, where she shares tools and conversations about turning life’s challenges into opportunities for growth. Her meditations focus on self-love, healing the inner child, and opening to higher states of awareness.
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