Why Do We Build The Wall?

Rated

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

Why Do We Build the Wall?, original by Anais Mitchell and Hadestown, cover by Leah Kumayama. This song is a form of creative self-expression to build self-empathy, human empathy, and spiritual empathy. Building walls separates us and causes disconnection and trauma as a form of survival. Holistic Empathy Development (HED) incorporates the 8 Limbs of Yoga and focuses on building a mind-body-spirit-heart connection and healing trauma and intergenerational trauma.

Spiritual Stress & Anxiety Recovery & Healing Psychology Self-Compassion Instrumental Science Visualization

2.0 (2)

Recent Reviews

Ginger

May 9, 2025

Thank you for sharing your beautiful voice and this important message. It helped me see where a protector part builds walls to keep my heart safe 🙏

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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