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Light Through Darkness
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
238
This is an original poem by Leah Kumayama about building self empathy and healing the shadow parts of ourselves. Poetry is a form of creative self expression that can help heal trauma and intergenerational trauma and build empathy. Healing is a nonlinear path towards loving all parts of the self unconditionally.
Self EmpathyHealingPoetrySelf CompassionSelf AcceptanceEmotional HealingShadow WorkEmpathyEmbracing DarknessInner Demons
Meet your Teacher

Leah Kumayama
New Jersey, USA
