03:27

Rose Meditation

Name: Rose Meditation
Uploaded: 2024-12-09T16:51:20.585Z
Duration: 3 min 27 s
Channel: Leah Kumayama
Description: This is an exercise on self connection, self empathy and self identity. You will need a flower with layers for this exercise, preferably a rose, and a container to hold the petals. You might need a pen and pencil or journal to write about your experience after the exercise.

by Leah Kumayama

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is an exercise on self connection, self empathy and self identity. You will need a flower with layers for this exercise, preferably a rose, and a container to hold the petals. You might need a pen and pencil or journal to write about your experience after the exercise.

Self Connection Self Empathy Self Identity Meditation Sensory Exploration Energy Field Awareness Patience Kindness Svadhyaya Flower Meditation Layered Identity Patience And Kindness

Meet your Teacher

Leah Kumayama

New Jersey, USA

Meet your Teacher

Leah Kumayama

New Jersey, USA

© 2026 Leah Kumayama. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.