Edelweiss Meditation For Building Gratitude & Empathy
03:44
03:44

Edelweiss Meditation For Building Gratitude & Empathy

by Leah Kumayama

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

This is a guided meditation (inspired by the song “Edelweiss”) on building gratitude and empathy. Other Empathy Superpowers (skills) that are developed through this practice include creative self expression, stress management, trauma healing, and present moment awareness.

GratitudeEmpathyMeditationStressTrauma HealingPresent Moment AwarenessSelf ExpressionEarth ConnectionBreathingSelf LovePersonal GrowthGratitude PracticeSelf EmpathySpiritual EmpathyDeep Breathing

Meet your Teacher

Leah Kumayama

New Jersey, USA

Meet your Teacher

Leah Kumayama

New Jersey, USA