
03:44
03:44
Edelweiss Meditation For Building Gratitude & Empathy
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47
This is a guided meditation (inspired by the song “Edelweiss”) on building gratitude and empathy. Other Empathy Superpowers (skills) that are developed through this practice include creative self expression, stress management, trauma healing, and present moment awareness.
GratitudeEmpathyMeditationStressTrauma HealingPresent Moment AwarenessSelf ExpressionEarth ConnectionBreathingSelf LovePersonal GrowthGratitude PracticeSelf EmpathySpiritual EmpathyDeep Breathing
Meet your Teacher

Leah Kumayama
New Jersey, USA
