04:13

Morning Meditation

Name: Morning Meditation
Uploaded: 2023-04-27T08:29:30.000Z
Duration: 4 min 13 s
Channel: Emma Cooper
Description: A meditation to start your day feeling grounded and positive. Using your breath to help you focus and relax. A guided practice with background music. This will be a great way to start your day, I hope you enjoy!

by Emma Cooper

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

A meditation to start your day feeling grounded and positive. Using your breath to help you focus and relax. A guided practice with background music. This will be a great way to start your day, I hope you enjoy!

Meditation Focus Relaxation Emotional Release Mindfulness Body Awareness Mindfulness Of Thoughts Breathing Breathing Awareness Grounding Guided Practices Mornings Morning Meditations Positivity

Meet your Teacher

Emma Cooper

Dorset, England, United Kingdom

Meet your Teacher

Emma Cooper

Dorset, England, United Kingdom

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