Yoga Nidra For Body Acceptance

Allow your body to rest and heal in this potent yoga nidra practice for body acceptance. It is designed to help you build a connection to your body, heal trauma and activate confidence in your image. Experience acceptance and deep love for your body in this practice. Yoga nidra has been used to help people reprogram subconscious beliefs and provide the body with rest.

Reviews

I needed this especially after my surgeries, and I slept well, will do again soon. thank you. 🕊

Beautiful visualization 🙏🏼

the best visualization meditation l’ve ever had.