Emily Horn

Asheville, NC, USA

788 Followers

Emily Horn develops programs and support structures for people dedicated to living a whole-hearted life in the modern world. Emily is an authorized meditation teacher by some of the largest meditation centers in the West: Spirit Rock and Insight Meditation Society. She has been called a “power player of the mindfulness movement” by Wired magazine. Emily has worked in various contemplative education environments including Naropa, Sounds True, and Buddhist Geeks and is now the Co-Founder of Meditate.io.

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Reviews

China Kat Sunflower

May 13, 2023

Loved this! I’ve been looking for meditations to practice my awareness of awareness: this really did it for me! Such a great feeling.

Bob Swoap

Mar 31, 2023

Thank you Emily! Beautiful simple practice that is so centering and heartfelt ❤️

Laila Narsi

Feb 21, 2019

Really moving practice

Laila Narsi

Feb 20, 2019

Beautifully calming and centering practice

Delfina

Feb 20, 2018

No real takeaway for me, but very relaxing as promised

Emerson

Jul 15, 2017

A gentle way to learn concentration, which I believe is the best place to (re)start a practice.

Cheri

Jun 6, 2017

A lovely stop over in a hectic day at work

Ashley

May 8, 2017

Perfect space to focus inward

Lizz

Feb 25, 2017

Thank you really enjoyed this one

Kim

Feb 22, 2017

Nice practice to start focusing on the breath. Good for beginners.

About

Speaks English

Joined Insight Timer in January 2017

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