
10:26
10:26
Chakra Meditation
by Elyse Leren
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203
Connect with your subtle body energies through the chakras. We'll dive into the colors and connecting all of these energetic centers with each other to focus the mind and center the body. With focus on each chakra, the mind will find peace.
MeditationEnergyGroundingPranayamaSelf ConnectionRootingIndividual ChakrasMooladhara ChakraThird Eye ChakraChakrasColor VisualizationsEnergy BodiesVisualizationsChakra Spiritual DevelopmentSpirits
Meet your Teacher

Elyse Leren
Denver, co
