Magnificent Morning Relaxation - 20 Min Daily Insight

Good morning and welcome to this morning’s meditation. This is a morning breath meditation designed to offer you relaxation, alertness, and presence. You'll be using the breath and the power of the Sun as tools to focus our awareness on setting the right tone for the day. You'll be left feeling connected to self, profoundly clear, grateful, and in awe of creation. Ending bell included.

Reviews

This meditation is beautiful. I enjoyed the words like noticing the stillness. It really made me more aware of this moment and my breathing and to come back to it time and again. I also liked the very gentle quiet music in the background.
Thank you so much.

Really liked the breathing in sunshine then exhaling out relaxing in the darkness. Nice practice. Namaste.

A profound meditation where experiencing my inner silence is the only place to feel ecstatic freedom and divine peace. My brand New Day has been blessed thanks to Elliott’s soothing voice and infinite wise words 🌅

Namaste, Elliott🙏🏻

🌻❤️

So very relaxing 😌, a wonderful start to the day 💖

Wow! Thank you Elliott, what a sensational experience. I have never felt so relaxed. This is a keeper :) Sending you metta & peace ♥♡♥