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Numbers hold a certain quality of energy. One of the most powerful numbers is 3 for its connection to balance and divinity. It can be especially helpful to focus on when feeling out of balance or when attempting to transcend your normal state of consciousness. Elliott guides you to utilize the breath and guided imagery to bring about serenity, mindfulness, and equilibrium.
MysticalStressStress & AnxietyVisualizationNew AgeRelaxHealth & HappinessDivine ConnectionSpiritualConcentrationGuided ImageryGroundedSpiritualitySpiritualityAnxietyEnergy-BasedPresenceBreathing MeditationNew Age Mysticism
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