Synchronise Your Energies (Extended)

This is a breathing meditation designed to offer you relaxation, alertness, and presence. You’ll be using the breath and affirmations as tools to focus awareness on the sensations of being present. This will synchronise your energies. It will open you up to your inner awareness, releasing stress and tension as you invite peace.

Reviews

My morning has been blessed by practising Elliott’s soothing meditation, which has offered a deep sense of my Being - my breath is my power.

Elliott, thank you so much🤍🙏🏻🕊️

🌻❤️

✨Thank you so kindly for that guided meditation.🎇
Namaste 🙏🏼🌺

Excellent! Thanks for everything you do. Namaste 🙏

Fabulous! Thank you Elliott for sharing your insight. Namaste!

Thank you Elliott. I am grateful for how spirit speaks through you.

Thank you Elliott! Wonderful as always 🙏

Mr Treves, your words carry the Energy of the Universe. Thank you for helping me!
Namaste 💗

The most beautiful meditation ever...

Excellent. More comments after further listens (which I absolutely intend to do soon).

Probably not an ideal starter meditation for absolute beginners, but certainly accessible to just about anyone.

Perfect! Thank you Elliot 🙏

So beautiful and relaxing Elliott. Considering what’s going on down there, this was a breath of fresh air.
My grandson even enjoyed this. It’s given me something to talk about with him as well, because he needs to know that we shouldn’t blindly follow what our parents show us, but we need to live from the truth that we are indeed limitless.
Thank you for this heart-felt and insightful meditation.
🙏🏼💕🙏🏽🐾🦋🌷💐🌹🌸💖💫✨🌺🐨🦘🦜

I’m currently reading Ram Dass Be Here Now.
Perfect accompaniment. Thank you.

This longer version gave me more space to expand. Really great. Thank you!

Excellent....thank you.

Thank you Elliott 🙏
I am THAT!

Awesome!! 😁🙏🌈

Very good! Thanks a lot! Namaste 🙏🏽

Liked your instruction, loved your voice, didn’t like the music (felt as if I was in an episode of Star Trek) but used it as an opportunity for non judgement and accepting what is. Thank you Elliott 🙏🏻😊

Thank you. That was centering, calm and balanced.

As always absolutely beautiful Elliott, you hit the spot everytime. Faultless!!!🙏🙏 As a practising Buddhist and other eastern traditions,.I am always bringing myself back to the present moment.
It was lovely to see you smiling on your photo🤗
Carry on the good work lovely man. Namaste