Release & Receive
11:19
11:19

Release & Receive

by Elle Reg

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

In this meditation, you’ll set the intention to release a quality or trait that no longer serves you, and invite in a new quality that you are ready to embody. Through visualization, you'll bring these qualities to the surface, allowing them to guide you toward the life you truly desire. This practice will help you connect with a deeper, more empowering version of yourself, aligning your energy with your highest potential.

IntentionVisualizationMeditationEmotional ReleaseBreathingSelf CompassionSelf TransformationPositive AffirmationSelf AwarenessIntention SettingBelly Breathing

Meet your Teacher

Elle Reg

Toronto, ON, Canada

Meet your Teacher

Elle Reg

Toronto, ON, Canada