13:41

Sun For The Soul

Name: Sun For The Soul
Uploaded: 2022-09-01T02:37:00.000Z
Duration: 13 min 41 s
Channel: Ella Walker
Description: The intention of this 13min meditation intends to warm your body and soul with the help of visualisation of the suns rays beaming down nourishing ultra violet B rays on your skin as we use a yoga nidra sequence to relax the whole body from the crown to toe and warm you up in chilly times.

by Ella Walker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

304

The intention of this 13min meditation intends to warm your body and soul with the help of visualisation of the suns rays beaming down nourishing ultra violet B rays on your skin as we use a yoga nidra sequence to relax the whole body from the crown to toe and warm you up in chilly times.

Sun Soul Yoga Nidra Relaxation Body Scan Seasonal Affective Disorder Grounding Throat Chakra Serotonin Vitamin D Ujjayi Breathing Nature Sounds Muscle Relaxation Chakra Opening Sunlight Visualizations Visualizations

Meet your Teacher

Ella Walker

Merricks Beach, Australia

Meet your Teacher

Ella Walker

Merricks Beach, Australia

© 2026 Ella Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.