12:09

I Am Affirmations

by Ella Walker

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Affirmations help us to retrain the way we think about ourselves. Thoughts are energy and energy creates life. If we can input more positive messages into our mind rather than an abundance of negative ones (thank you negativity bias!) we are in a better position to counteract self-doubt, poor self-worth and the inner critic. Though evidence is limited on the efficacy of affirmations I feel they do help most of us get out of a slump when we're stuck in one. Why don't you be the judge?!

Self LoveGratitudeConfidenceAbundancePeaceCreativitySecurityCompassionPlayfulnessTrustSupportSelf WorthPositive MessagesSelf DoubtInner CriticEnergyThoughtsNegativity BiasEfficacy Of AffirmationsGet Out Of A SlumpSelf ConfidenceAbundance MindsetInner PeaceSecurity And SafetyTrustworthinessAdventuresAffirmationsCreativity BoostsPositive Affirmations

Transcript

I am healthy.

I am healthy.

I am healthy I am secure.

I am secure.

I am secure.

I am worthy.

I am worthy.

I am worthy.

I am grateful.

I am grateful.

I am grateful.

I am beautiful.

I am beautiful.

I am beautiful.

I am courageous.

I am courageous.

I am courageous.

I am wealthy.

I am wealthy.

I am wealthy.

I am confident.

I am confident.

I am confident.

I am connected.

I am connected.

I am connected.

I am strong I am strong I am strong I am creative I am creative I am creative I am loved I am loved I am loved I am safe I am safe I am safe I am abundant I am abundant I am abundant I am compassionate I am compassionate I am compassionate I am playful.

I am playful.

I am playful.

I am trustworthy.

I am trustworthy.

I am trustworthy.

I am supportive.

I am supportive.

I am supportive.

I am valuable.

I am valuable.

I am valuable.

I am light.

I am light.

I am light.

I am peace.

I am peace.

I am peace.

I am adventurous.

I am adventurous.

I am adventurous.

I am blessed.

I am blessed.

I am blessed.

I am enough.

I am enough.

I am enough.

I am healthy.

I am healthy.

I am healthy.

I am secure.

I am secure.

I am secure.

I am worthy I am worthy I am worthy I am grateful I am grateful.

I am grateful.

I am beautiful.

I am beautiful.

I am beautiful.

I am courageous.

I am courageous.

I am courageous.

I am wealthy.

I am wealthy.

I am wealthy.

I am confident.

I am confident.

I am confident.

I am connected.

I am connected.

I am connected.

I am strong I am strong I am strong I am creative I am creative I am creative I am loved I am loved I am loved I am safe I am safe I am safe I am abundance I am abundance I am abundance I am compassionate I am compassionate I am compassionate I am playful.

I am playful.

I am playful.

I am trustworthy.

I am trustworthy.

I am trustworthy.

I am supportive.

I am supportive.

I am supportive.

I am valuable.

I am valuable.

I am valuable.

I am light.

I am light.

I am light.

I am peace.

I am peace.

I am peace.

I am adventurous.

I am adventurous.

I am adventurous.

I am blessed.

I am blessed.

I am blessed.

I am enough.

I am enough.

I am enough.

Meet your Teacher

Ella WalkerMerricks Beach, Australia

4.7 (201)

Recent Reviews

Kathy

August 31, 2024

Fantastic messages and love the background sounds. So rich. Thank you.

Carol

March 7, 2024

This is the perfect way to start your days!πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ

Antoinetta

December 5, 2022

One of the few β€œI Am” affirmations that don’t set with a 2-4min introduction which makes it easy to do each day.

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Β© 2026 Ella Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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