Unburdening To The Elements
26:16
26:16

Unburdening To The Elements

by Ella Walker

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

This meditation takes the listener on a journey through the elements of earth, fire, water and air, offering a place of connection and release in each area. It serves as a reminder of what is within is also outside of us and encourages union with the greater cosmos. Allowing the practice of dissociation from the body in order to journey into space above is a unique experience and one that promotes the ability to sit within the unconscious space feeling safe and free from the material world.

ElementsMeditationBody ScanGratitudeConnectionCosmosDissociationSafetyFreedomIntention SettingAir VisualizationsBreathingBreathing AwarenessElement MeditationsElemental Energy VisualizationsHeart MeditationsIntentionsSolar Plexus VisualizationsVisualizationsUnconscious

Meet your Teacher

Ella Walker

Merricks Beach, Australia

Meet your Teacher

Ella Walker

Merricks Beach, Australia