13:31

Coming Home To The Heart

Name: Coming Home To The Heart
Uploaded: 2020-05-04T02:17:04.000Z
Duration: 13 min 31 s
Channel: Elizabeth Winkler
Description: The focus of this practice is coming home to the heart, coming home to ourselves. Pema Chodron said, “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” Join me on this heart-healing exploration into your deeper Self.

by Elizabeth Winkler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

The focus of this practice is coming home to the heart, coming home to ourselves. Pema Chodron said, “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” Join me on this heart-healing exploration into your deeper Self.

Heart Home Healing Self Befriending Meditation Light Compassion Body Mind Spirit Inner Light Emotional Healing Self Compassion Body Mind Spirit Connection Breathing Breathing Awareness Heart Centered Meditations Visualizations

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA

© 2026 Elizabeth Winkler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.