Sky of Awareness

The intention of this practice is to cultivate a large open-mindedness and give you the experience of how your awareness truly is. You’ll be opening your attention to an unfolding of sounds, thoughts, body, and breath.

Reviews

Thank you Elisha, for that beautiful meditation. 🙏

Very grateful for this meditation 🙏🏼 thank you

Lovely way to start the day with breath expanding and narrowing to create greater awarness both internally and externally. Beautiful!

Great! Thank you!
🙏👼🌹

Good solid calm voice, no distracting background sounds/music, simple clear guidance for daily mindfulness practice. Thank you…

I enjoyed it a lot. I felt I was in a trance. Very relaxing. Namaste 🙏

Perfect. Many thanks.

excellent guidance and very pleasant, soothing voice. I'll be coming back for sure. Thank you!

Wonderful. Thank you 😊

Great ! Thank you 💝

Wonderful way to start the day - thank you! ☀️

Thank you for helping me start this day with a calm time.

Really lovely. Thank you.

Expansive, thoughtful, intelligent, deep in a short span of time.

Peaceful,inspirational and above all very relaxing. Many thanks.

Very enjoyable guidance using sounds. Leaves plenty of nice space. I appreciate a checking in section at the start, and that he reminds us to thank ourselves for making time :)

Thank you. A pleasant way to pause during the day and to reflect and refresh.

Very helpful and effective

Beautiful guided meditation, thank you.

I had a headache and now it’s gone! Beautiful meditation for practicing presence. Thank you🙏💓