A Meditation - For The Artist

Welcome to a meditation for artist's. In this brief session, take slow grounding breaths, appreciating colors and textures around you. Embrace your unique perspective as an artist.

Whether your eyes are open or closed, be still and receptive to your point of view. Invite your inner artist to come forward, ready to create. Express gratitude for the diverse forms your art can take.

Thank you for sharing your unique creative expression with us. Until next time, keep creating.

Music | Deep Meditation - Giuseppe Rizzo

Transcript

Hello my friend, Today we have a meditation for all of us artists out there. It's very brief, Just to help us get in the flow of creation. Take a few slow grounding breaths, Breathing in through the nose, Breathing out the mouth. As you breathe slowly in, Maybe you look around you at all the colors and textures, And as you exhale, You release any tension. And as you presence yourself right here, I invite you to notice the different materials you can see. Notice where objects, Or animate or inanimate objects, Start and where they end. Noticing the shapes, The textures, The colors, The emotion that is arising as you allow for yourself to look closely wherever you are, Noticing, Observing, From the view of yourself, An artist. We are all artists. We have the power to embrace our own filter, The way that we see, As a unique gift. The light reflected in our eyes is only ours. It shows us the artistic possibility that lives inside, And maybe it's helpful to keep your eyes open, Or maybe you'd like to sit in silence and tune in to what you can see and notice as you get quiet and still with yourself. Can you notice and be receptive to your point of view? And in these last few moments of this meditation, Asking for your inner artist, Your inner creative to come forward, To present itself, Themselves, So that you may create today. Take a few more slow, Deep breaths, Calling forward this inner creator. Perhaps offering a hand on the heart as gratitude for the art that can look so many different ways that come specifically from you as a creative act, A creative expression that is uniquely yours. Thank you for sharing your art with us. See you next time.