Sattva Rajas Tamas

Sattva, Rajas, and Tamas are the three gunas or qualities that define human nature and behavior in Ayurveda. Sattva represents purity and harmony, Rajas signifies activity and restlessness, and Tamas embodies inertia and darkness.

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Sattva Rajas Tamas

Sattva Rajas Tamas

Sattva, Rajas, and Tamas are the three gunas or qualities that define human nature and behavior in Ayurveda. Sattva represents purity and harmony, Rajas signifies activity and restlessness, and Tamas embodies inertia and darkness.

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