Hi my friend.
Allow yourself to softly land here.
Without expectation.
Breathe into this moment.
Inhale.
Exhale.
Closing your eyes if you haven't already.
If it feels safe to you.
Really feeling that when we close our eyes we can see ourselves can let go of the outer world.
Allow the body to be soft.
Rest the mind right here Just notice what is going on within you.
Without any rush.
Without any judgement.
Observing what's real and true right now Steady breath in.
Steady exhale.
Despite all that you do not know.
And all that is yet to be figured out.
You are free to feel peace here.
My friend,
Can you remember that you are enough?
And you're doing enough every single day.
Breathe in Exhale,
Release all the pressure.
Makes sense to worry and wonder.
A lot of what we worry about doesn't even happen.
Right here sinking into this pocket of calm.
Steady restful energy.
Surrendering letting go feeling the relief that you don't have to control or figure it all out There's so much going on behind the scenes.
That is helping you.
That is serving you.
In ways you cannot see yet.
Breathe around that,
Inhale.
Exhale.
Let yourself be in the stillness.
In the non-doing Allow yourself to melt here.
Feeling into.
The power of non-doing,
Of pausing.
It's an act of rebellion.
You don't need to constantly be doing.
In order to move forward.
So much is happening already.
When it feels like it's falling apart,
It's actually falling together.
Breathe in this trust Exhale down.
Just hold on a little longer.
Take one more breath.
And then another breath.
You are making your way through open your heart to these words by Zaina Keithley.
Repeat to yourself over and over again until the message sinks into your bloodstream and wraps around your bones and embeds itself into every breath that flows in and out of your body What's meant for me will not miss me.
You are not at risk of losing what's already yours.
Remember that.
When you feel behind when it feels like it's taking too long,
When you worry that the person or the experience or the opportunity will pass you by if you don't move fast enough If it's meant for you,
It's not going to skip past you Just like if it isn't meant for you,
You can't force it That's okay.
What's coming is even more beautiful and perfectly positioned and amazingly aligned that's okay.
What's coming is even more perfectly positioned and beautifully aligned.
Know that what's meant for you will arrive at the exact right time and it isn't your responsibility to determine when or how.
Your responsibility right now is to follow what the universe and your heart are telling you.
Your responsibility is to take aligned action based on what feels real and honest and right.
Your responsibility is to release your grasp on what's no longer working to make space for something truer and more beautiful than you had ever dared to imagine.
Know this deep down in your core What's meant for you will not miss you.
Not yesterday,
Not today.
Not ever.
Full inhale.
Big sigh.
Repeating to yourself.
Maybe placing a hand or two over your heart.
What's meant for me will not miss me.
Meant for me.
Will not miss me.
What's meant for me.
Will not miss me.
I am enough.
I am doing enough.
I am enough.
I am doing enough.
Notice the shift within you Feel the surrender and the peace flowing through your entire body.
Steady breath in.
Exile.
I need some slow intuitive movement expanding,
Stretching.
Maybe find a little sway.
Only when you're ready,
Blinking your eyes open if they were closed.
Coming back into your space.
Keep trusting.
Remembering that you are enough and everything is unfolding just as it should.
From my heart to yours.
