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Bedtime Ritual 30
by Alon Ferency
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43
Get ready for bed: adjust the temperature and blankets, and make yourself comfortable in your most cozy space. Join me in the Jewish ritual before bed, as I interpret it in a way for everyone to use. Sleep deeply! (Photo by карина каржавина)
BedtimeSleepBreathingRelaxationCompassionForgivenessConnectionHealingGraceSelah BreathingMuscle RelaxationSelf CompassionPeaceful SleepUniversal ConnectionBedtime RitualsComfortCozinessHealing VisualizationsJudaismProtection VisualizationsRitualsVisualizations
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
