The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJuhye began practicing meditation in 2013 and has continued ever since, inspired by the positive impact it has had on her life. What started as a simple curiosity gradually became an important part of her daily well-being. Over the years, she also operated a meditation studio, sharing meditation with people from diverse backgrounds and experiences. Through meditation, Juhye has found a greater sense of balance in everyday life, along with a deeper connection to both mind and body. Her approach is simple, gentle, and accessible, with a focus on helping people slow down, release stress, and reconnect with a sense of calm and comfort. Her practices are designed to be welcoming to everyone, including those who are new to meditation. She believes that even a few quiet moments can make a meaningful difference in our day.
Read more
•
Spirituality
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English and 한국어
Joined Insight Timer in January 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app