24:12

The Four Immeasurables

Name: The Four Immeasurables
Uploaded: 2021-01-01T20:48:27.000Z
Duration: 24 min 12 s
Channel: Daniel Scharpenburg
Description: Kindness - Compassion - Joy - Equanimity. When these four qualities are cultivated they are said be a powerful antidote to negative mind states. These teachings are found in several different Buddhist texts, including the Metta Sutra.

by Daniel Scharpenburg

Rated

4.1

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

297

Kindness - Compassion - Joy - Equanimity. When these four qualities are cultivated they are said be a powerful antidote to negative mind states. These teachings are found in several different Buddhist texts, including the Metta Sutra.

Four Immeasurables Compassion Loving Kindness Joy Equanimity Self Compassion Meditation Mindfulness Buddhism Sympathetic Joy Buddhist Meditations Guided Meditations Meditation Postures

Meet your Teacher

Daniel Scharpenburg

Kansas City, MO, USA

Meet your Teacher

Daniel Scharpenburg

Kansas City, MO, USA

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