Make Friends With Your Mind

"The Great Way is not difficult for those without addiction to preferences..." -Sengcan. This includes a reading from the text "Trust in Mind" by Sengcan along with commentary and guided meditation practice.

Reviews

I must say, I loved this talk. It’s unusual for me to read one that’s not been read it read it already. I loved the format of talk - meditation - talk/storytelling. I will definitely listen to this again when I have time to meditate along with it. I was doing cleaning chores… Lol not exactly meditating… i’m not unfamiliar with the Buddhist philosophy of nonattachment, but I really enjoyed your take on it, and your story telling. Thank you! Namaste 🙏🏼