Planned Spontaneity (Finding Our Happiness Flow)

One of the most significant challenges in life is finding a balance between planning for the future and living in the moment. Yet, when we can do both, then our lives flow. In this podcast, we explore how to live with planned spontaneity.

(Please note, this is a talk, not a guided meditation)

Reviews

This gave me a view of my life that I feel is pretty accurate. I’ve been living a responsive lifestyle more so than a planned style. And now I’m older and don’t respond as well as I used to. It’s a bit troubling. Especially since I’m not one to ask for help. I feel like asking for help makes me look bad. And that’s the last thing that I want to do.
My business is struggling, I’m swimming up stream and going deeper in the red.

Enlightening...

Wonderful advice! Thanks Dr Puff!

Thank you 🙏

Such wisdom but THE single thing I struggle most with. 🙏