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08:52
Guidance In Caring For Grief
Rated
4.7
Type
guided
Activity
Meditation
Plays
239
This track is intended to provide you the time and space to grieve, to let go. By allowing, observing and actively caring for our grief, we are better able to be compassionate, patient, caring and available to others.
GriefEmotional AwarenessSelf CompassionBody RelaxationEmotional TransienceLetting GoCompassionPatienceCaringGrief ManagementBreathing AwarenessCompassion VisualizationsVisualizations
Meet your Teacher

Michelle Beatch
North Vancouver, BC, Canada
