Guidance In Caring For Grief
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08:52

Guidance In Caring For Grief

by Michelle Beatch

Rated
4.7
Type
guided
Activity
Meditation
Plays
239

This track is intended to provide you the time and space to grieve, to let go. By allowing, observing and actively caring for our grief, we are better able to be compassionate, patient, caring and available to others.

GriefEmotional AwarenessSelf CompassionBody RelaxationEmotional TransienceLetting GoCompassionPatienceCaringGrief ManagementBreathing AwarenessCompassion VisualizationsVisualizations

Meet your Teacher

Michelle Beatch

North Vancouver, BC, Canada

Meet your Teacher

Michelle Beatch

North Vancouver, BC, Canada