42:28

Mindfulness And Right Effort For Athletes W/ George Mumford

Name: Mindfulness And Right Effort For Athletes W/ George Mumford
Uploaded: 2022-09-06T16:47:45.000Z
Duration: 42 min 28 s
Channel: Diana Hill
Description: What does it mean to be a mindful athlete, in sport and life? How do you cultivate mindfulness as an athletic superpower to respond and perform more effectively? In today’s episode of Your Life in Process, Diana and globally recognized speaker, teacher, and coach, George Mumford, discuss sport as a metaphor for life and how to employ spiritual superpowers to step up your inner game.

by Diana Hill

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

156

What does it mean to be a mindful athlete, in sport and life? How do you cultivate mindfulness as an athletic superpower to respond and perform more effectively? In today’s episode of Your Life in Process, Diana and globally recognized speaker, teacher, and coach, George Mumford, discuss sport as a metaphor for life and how to employ spiritual superpowers to step up your inner game.

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

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