Meadow Meditation For Kids & Pre-teens

For kids and pre-teens who need help dealing with stress and anxiety. A guided meditation which involves visualization in a meadow and breathing exercises.

Reviews

Such beautiful words. Exactly what me and my daughter needed to hear. We will be doing this meditation together many, many times!

It was good, it really helped me find my inner spirit.

This is great for anyone! I'm a parent and I really enjoyed it. Thank you!

Kids loved it - great!

My Son and I enjoyed this very much❤

This is the perfect blend of simplicity and attainability for kids. I’m reading The Ghost of Spirit Bear, Book 2 (Touching Spirit Bear, bk 1) in which the protagonist, a juvenile delinquent enroute to healing, meditates. I will be using this with my 6th graders.

The only thing is I wish the intro were a little shorter or if that expression of gratitude, which I appreciate, were in the written portion instead. The only reason is because I want the kids to get right into the meditation practice. Still, it is a great example of the expression of gratitude.

Thank you for sharing! I am so grateful to have finally found one of the best meditation for kids.

This was really nice. I fell asleep so I never heard the end. 💐💖🦋🙏🏼🐾

What a beautiful meditation for kids! My children are going to love this! Thank you so much.

My therapist told me to try this app so I did. I wasn’t feeling anxious, but I decided to try it. It’s so calming and soothing.😌🌻

LOVED IT!! Will definitely be one of my go to meditations even though I'm just a mom of a teenager boy....

Excellent meditation not only for kids but for adults. We also need to know and hear about building up our spirit. Today I shall remember to build up my spirit one breath at a time. Thank you for this meditation!